Pain

Topics such as endometriosis pain, chronic pain, debilitating pain, fibromyalgia pain, pain management

Ep52: How Sleep Affects Our Health and Pain Levels

Updated 2/2023. We all know that sleep is important and that we should get enough sleep, but this can be hard to put into practice, especially if we have health problems that interfere with our sleep. Today, we explore why sleep is so important. We also have another episode coming up in the future on…

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Ep13: When Sex Hurts

Updated 1/2023. Painful sex, especially penetrative sex, is a reality for many with endo. We talk about some physical, emotional, and societal aspects of this, CONNECT WITH US! INSTAGRAM: @in16yearsofendo WEBSITE AND RESOURCES: insixteenyears.com LIKE OUR SHOW? Please rate it or leave a review! SUPPORT US by buying us a coffee: https://ko-fi.com/insixteenyears

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Ep5: Changing Your Experience with Pain

Updated 2/2023. Is there a way to suffer less during painful moments? We talk about some techniques Amy used to help her emotionally to get through hours of excruciating menstrual pain when medicine no longer provided relief. CONNECT WITH US! INSTAGRAM: @in16yearsofendo WEBSITE AND RESOURCES: insixteenyears.com LIKE OUR SHOW? Please rate it or leave a…

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Ep4: What Does Endometriosis Pain Feel Like?

Updated 12/2022. While endometriosis isn’t a period disease, excruciating period pain is common for many people with endo. We talk about the experience of endometriosis pain in relation to menstruation – although it’s important to know that we can also feel agonizing pain at any time of the month during any of our flares. We…

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