Going on vacation presents a lot of opportunities for endo to flare: the travel itself, different food, a bed that’s not your own, stress, being on the go, indulgences of food and drink we might not normally partake in. It’s no surprise that traveling, or even just a holiday or special occasion that we celebrate,…

Getting into work everyday when you have endo can be a real challenge. Pain flares, brain fog, and other symptoms can make it hard to actually do your work. We talk all kinds of tips for a successful day at the workplace, from strategies to meet deadlines, schedules, supplies, emergency drivers, clothes, medical accommodations, and…

Living with an invisible illness has its challenges, and for many of us, endo was also a nameless illness during our struggle to be diagnosed. We talk about how both of these can affect us emotionally, especially if we got sick at a younger age. It’s hard to know how to speak about endo so…

Is your lifestyle giving you energy or draining it? We talk about sleeping, eating, relationships, managing activities, and more. The goal is to have more energy, and then not lose it once we have it!

What does endo have in common with a horror movie? Find out as we explore what symptoms like pain with sex, bowel movements, and periods really mean on a physical and emotional level. We go into detail about the challenges, the ‘rules’, the consequences, and ways to empower ourselves.