Feel supported, get inspired, be understood

Trying to figure out how to get through the challenges of endometriosis?

Me too!

I’m Amy, and I started the podcast In Sixteen Years of Endometriosis to talk about learning to live with this difficult condition. I get together with my best friend Brittany every other week to laugh about all the ridiculous things that happen when you have an illness that has to do with bodily functions! It’s laugh or cry, right?

We pride ourselves on sharing accurate, well-researched information, which is necessary for this disease where misinformation is the norm, even from many well-intentioned doctors themselves!

We discuss a broad range of topics, such as:

  • Practical tips. Want more energy? Want to commit to healthy habits or communicate better about your illness with loved ones?
  • Facts around the disease. What are the types of endo? The stages? Why does it cause fatigue and pain? What causes endo? Where can it be in the body? What myths and misconceptions are prevalent around endo?
  • Common treatment and management options. Why is excision the gold standard? How do we find an endometriosis specialist? What does research say on Lupron/ Orilissa/ birth control? What role can diet and lifestyle play?
  • Resiliency. Do you know how strong you are to live with symptoms like pain, fatigue, brain fog, digestive issues and everything else that can accompany endo?
  • Acceptance. Sometimes there are moments that are absolutely unbearable. We talk candidly about the anger, shame, sadness, and other feelings this can bring, and how to get through them to find peace, gratitude, and joy.

And much, much more!

Bring your sense of humor! Although the topic is serious and the information is sometimes scientific, we love to make learning fun (some would say hilarious!) and memorable. We personify endometriosis, shout at our bodily organs, and delve into all those embarrassing did-that-really-just-happen?! stories. And yes, they did definitely happen!

Wherever you are in your own health journey, Brittany and I hope this podcast will support you, inspire you, and help you feel understood. If you take away anything from our podcast, we want you to know that you are not alone! We endowarriors are in this together, even though illness and pain can feel really isolating at times!

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Ep36: Endo, IBS, and Digestive Problems. Part 2

Looking for ideas on how to help your digestive problems, such as diarrhea, constipation, nausea, intestinal cramping, pain, and bloating? We talk about a wide variety of tips that...

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Ep35: Endo, IBS, and Digestive Problems. Part 1

A high majority of endometriosis patients – including ones without bowel endo – present with digestive problems, such as diarrhea, constipation, nausea, intestinal cramping, pain, bloating. Sometimes we have...

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Ep34: The Strength Inside of Us

How do we keep going even when everything seems impossible? When life just keeps throwing problem after problem at us, how do we find the strength to go to...

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Ep33: Orilissa and Lupron. Part 2B – How Effective is Lupron?

Lupron is commonly prescribed as a medical treatment for endometriosis. Lupron only treats the symptoms of endo, but how effective is it at actually alleviating symptoms? Is it worth...

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Ep32: The Way We Face Our Problems

How many of us feel like we react to difficult situations in ways we don’t want to? They say that the only thing we can truly control in life...

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Ep31: Orilissa and Lupron. Part 2A – How Effective is Orilissa?

Orilissa is a new oral GnRh antagonist that is being prescribed to manage endo symptoms. Today we look at the data to see how effective it actually is at...

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