Feel supported, get inspired, be understood

Trying to figure out how to get through the challenges of endometriosis?

Me too!

I’m Amy (she/her), and I started the podcast In Sixteen Years of Endometriosis to talk about learning to live with this awful condition. I get together with my best friend Brittany (she/they) every other week to laugh about all the ridiculous things that happen when you have an illness that can affect bodily functions!

We pride ourselves on sharing accurate, well-researched information, which is necessary for this disease where misinformation is the norm, even from many well-intentioned doctors themselves!

We talk about a broad range of topics, such as:

  • Practical tips. Want more energy? Want to commit to healthy habits or communicate better about your illness with loved ones?
  • Facts around the disease. What are the types of endo? The stages? Why does it cause fatigue and pain? What causes endo? Where can it be in the body? What myths and misconceptions are prevalent around endo?
  • Common treatment and management options. Why is excision the gold standard? How do we find an endometriosis specialist? What does research say on Lupron/ Orilissa/ birth control? What role can diet and lifestyle play?
  • Resiliency. Do you know how strong you are to live with symptoms like pain, fatigue, brain fog, digestive issues, and everything else that can accompany endo?
  • Acceptance. Sometimes there are moments that are absolutely unbearable. We talk candidly about the anger, shame, sadness, and other feelings endo can bring, and how to get through them to find peace, gratitude, and joy.

And much, much more!

Bring your sense of humor! Although the topic is serious and the information is sometimes scientific, we love to make learning fun (some would say hilarious!) and memorable. We personify endometriosis, shout at our bodily organs, and delve into all those embarrassing did-that-really-just-happen?! stories. And yes, they definitely did happen!

Wherever you are in your own health journey, Brittany and I hope our podcast will support you, inspire you, and help you feel understood. If you take away anything from our podcast, we want you to know that you are not alone! We endowarriors are in this together, even though illness and pain can feel really isolating at times!

  • All
  • Culture
  • Disease Facts
  • Food
  • Life with Endo
  • Medical Care
  • Mentality
  • Other
  • Pain

Ep66: Our Relationship with Food. Part 2

CW: Eating for comfort. As we continue to examine our relationship with food here in part 2, we talk about the general and common practice of “eating our feelings”...

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Ep65: Our Relationship with Food. Part 1

CW: fear of food, reluctance to eat, being obsessive and controlling with food. For many with endo, eating can be a struggle as it may lead to digestive symptoms,...

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Ep64: Talking about Gender and Inclusivity with Lori Johansson

While endometriosis primarily affects people assigned female at birth (AFAB), not everyone who has endometriosis and is AFAB identifies as a woman. We speak with Lori Johansson about gender,...

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Ep63: Endometriosis and Relationships

We talk about how we can have strong relationships, in general and especially as people living with chronic illness. We discuss some keys to relationship success (especially romantic relationships)...

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Ep62: Estrogen Metabolism

We give an overview of estrogen in the bodies of people assigned female at birth, including the different types of estrogen and where they are made in the body....

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Ep61: Is Finding Peace with Endometriosis Possible?

Is it possible to find peace with the pain, the symptoms, and the countless ways endo devastates our lives? We discuss our own journeys of searching for peace –...

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