Ep9: How to Stop Self Sabotaging Your Endo Diet

Many of us want to eat healthy, but find it really hard to actually commit to it. How do we stick to our true priorities of feeling better and not give in to our food cravings? As Brittany goes over a method to stop self-sabotage and align our actions with our priorities, Amy has a dual with her dietary kryptonite live on the show! CONNECT WITH US! INSTAGRAM: @in16yearsofendo WEBSITE AND RESOURCES: insixteenyears.com

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