Ep70: Hormones 101. Part 2 – Stress and Hormones

Updated 10/2023. Continuing our talk on hormones from the previous episode, we talk about how stress, gut health, and exercise habits can affect our hormones.

CONNECT WITH US! INSTAGRAM: @in16yearsofendo

WEBSITE AND RESOURCES: insixteenyears.com

LIKE OUR SHOW? Please rate it or leave a review!

SUPPORT US by buying us a coffee: https://ko-fi.com/insixteenyears

SOURCES: Clickable links at insixteenyears.com/episode70

Hormones – write up on my website.

Leave a Reply

Your email address will not be published. Required fields are marked *