Ep25: Improving the Experience of Your Period

For many endo suffers, our period is our most dreaded time of the month. Some of us might even be terrified of getting our period because of the excruciating pain it can bring. We might plan our lives around our period, because it completely incapacitates us. In this episode, we talk about some things we can do to try to make this time of the month slightly less miserable, both on a physical and emotional level. CONNECT WITH US! INSTAGRAM: @in16yearsofendo WEBSITE AND RESOURCES: insixteenyears.com

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