Amy and Brittany talk about how beliefs about our worth and what we deserve can often get in the way of asking for what we want, especially with our chronic illness and disability. Because of socialization in society for women and those AFAB, ableist comments from loved ones, and the times people made us feel embarrassed for having specific needs, it can feel impossible to speak up.

We talk about how we are unpacking the beliefs we have about ourselves to better support ourselves and our chronic illness. We want you to know that your needs are important, even if people say otherwise!

☀️CONNECT WITH AMY☀️

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Website: www.insixteenyears.com

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📖MY BOOKS ABOUT ENDO📖

Endometriosis: Putting the Pieces Together for a Better Life. https://insixteenyears.com/endometriosis-putting-the-pieces-together-for-a-better-life/

Finding Peace with a Devastating Disease. https://insixteenyears.com/where-to-find-my-book/

⚠️DISCLAIMER⚠️

The information on my platforms is educational information only and not medical advice. Always check with your qualified medical professional before making any changes to your treatment plan. Keep in mind that while I strive to share evidenced-based information, this doesn’t always mean that my information is accurate or complete. Read my full disclaimer here: https://insixteenyears.com/disclaimer/