Episode Archives – Page 8 – In Sixteen Years

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Ep47: The Limitations of the Endometriosis Staging System

01:04:17

Updated 2/2023. Many of us are familiar with the rASRM staging system, which classifies endometriosis into stage 1-4. In spite of its prevalent use, this staging system has many limitations – a major one being that it completely leaves out Extra Pelvic Endometriosis! We discuss some flaws of the rASRM, and chat about two other…

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Ep46: Medicine’s Sex and Gender Bias. Part 2

00:56:40

Updated 4/2023. Why Science Knows Less About the Bodies of People Assigned Female at Birth. We talk about the ‘sex bias’ and why science knows less about the bodies of people assigned female at birth. This means that less is known about disease presentations and side effects for medications for people with these bodies, as…

Podcast: Play in new window | Download (Duration: 56:40 — 38.9MB)

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Ep45: Interview: Racial Bias in Healthcare with Teniola Ongunro

0:58:27

Today, we collaborate with Teniola Ongunro, who hosts the excellent podcast ‘Not Defined By Endo’, to speak about racial bias in healthcare. Racial bias can be one of the most detrimental and undercutting barriers for BIPOC in getting proper diagnosis of their health problems and high quality treatment. We talk about what the racial bias…

Podcast: Play in new window | Download (Duration: 58:27 — 40.4MB)

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Ep44: Medicine’s Sex and Gender Bias – Part 1

01:03:42

Updated 4/2023. Part 1 – It’s Not in Your Head. Ever wonder why so many doctors dismiss the pain of people assigned female at birth or make us feel like (or outright tell us!) that our symptoms are all “in our heads”? This is part 1 of 4 in our series on the Sex and…

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Ep43: Rethinking the Name and Definition of Endometriosis

00:52:57

Updated 2/2023. The definition of endometriosis is often written incorrectly on websites, magazine articles, and even in research publications. Endometriosis is NOT the endometrium – it’s tissue similar to the endometrium, but in reality, it is more different than similar! This misconception continues to propel misinformation and myths about the cause and treatment of endo….

Podcast: Play in new window | Download (Duration: 52:57 — 36.4MB)

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Ep42: Gut and Digestive Health. Part 2

00:49:07

Updated 4/2023. We jump right into exploring more topics around gut and digestive health, such as chemical and mechanical digestion, fermented foods, and supplements. We also talk about how intermittent fasting and filtering our water has helped us personally with digestive problems. Amy explains how what we may need to help with our digestive health…

Podcast: Play in new window | Download (Duration: 49:07 — 33.7MB)

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Ep41: Gut and Digestive Health. Part 1

00:51:14

Updated 4/2023. Our gut health plays a vital role in our digestion, but may also affect conditions that we don’t normally associate with the gut. We talk about the gut microbiome, probiotics, prebiotics, stool samples, and general tips for having good gut and digestive health. CONNECT WITH US! INSTAGRAM: @in16yearsofendo WEBSITE AND RESOURCES: insixteenyears.com LIKE…

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Ep40: The Silver Linings Endometriosis Brought Me

00:54:08

Updated 2/2023. There are so many negative ways that endometriosis can affect our life, from living with chronic or acute pain, infertility, or fatigue, to affecting our relationships, to making it difficult to work or study or go after our dreams. But since endo can also cause us to rethink and even rebuild our life,…

Podcast: Play in new window | Download (Duration: 54:08 — 37.4MB)

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Ep39: Orilissa and Lupron. Part 3B – The Potential Long Term Risks of Lupron

01:05:07

Episode updated 11/2022. Lupron is commonly prescribed for the treatment of endometriosis, but patients – and even doctors! – are not always fully informed of the side effects that can occur from taking this medication. Since Lupron has been on the market for over 30 years, there is a lot of information available on the…

Podcast: Play in new window | Download (Duration: 1:05:07 — 44.7MB)

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Ep38: Understanding the Types of Endometriosis

01:06:22

Updated 12/2022. There are generally 3 accepted forms of endometriosis: Superficial, Ovarian Endometrioma (OME), and Deeply infiltrating endometriosis (DIE). We break down information on each type. It’s important to know that each of these can cause pain and symptoms, and each deserve expert care. CONNECT WITH US! INSTAGRAM: @in16yearsofendo WEBSITE AND RESOURCES: insixteenyears.com LIKE OUR…

Podcast: Play in new window | Download (Duration: 1:06:22 — 45.6MB)

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