Is your lifestyle giving you energy or draining it? We talk about sleeping, eating, relationships, managing activities, and more. The goal is to have more energy, and then not lose it once we have it!

What does endo have in common with a horror movie? Find out as we explore what symptoms like pain with sex, bowel movements, and periods really mean on a physical and emotional level. We go into detail about the challenges, the ‘rules’, the consequences, and ways to empower ourselves.