Ep80: Exploring Our Beliefs Around Our Personal “Endometriosis Diet”
Updated 4/2023. Many of us follow a specific way of eating to help reduce our endometriosis pain, fatigue, or flares. This could be an anti-inflammatory diet, the Paleo diet, gluten-free, dairy-free, or any other way individual to us. It often involves cutting out foods that cause us to flare, and it can feel restrictive, limiting,…
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